In 10 sessions, you’ll feel the difference. In 20 sessions, you’ll see the difference. In 30 sessions, you’ll have a whole new body.
— Joseph Pilates, 1880-1967
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private instruction
55 minutes

An individual session, where you will work one-on-one with the instructor, on a range of Pilates equipment. Each session is tailored to meet the needs of the individual client and their personal goals.

$98.55* per person

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Semi-Private Instruction
55 minutes

A semi-private session involves two clients with one instructor, utilizing a variety of Pilates equipment, while still personalized to each client's needs.

$55.75* per person

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Group instruction
55 minutes

A group combo class (Level 1-3) involves a maximum of 5 clients. The classes are diverse, utilizing a variety of equipment and small apparatus to provide a full-body workout, while still geared towards each client's needs.

$33.95*per person

*Prices do not include gst

Price increase will take effect in January of each year to reflect inflation and increased costs .

Class Description:

Combo Foundations: For those who are new to Pilates, with little to no experience.

Combo 1: For clients who have been introduced to the Pilates principles, and are familiar with some of the Stott Pilates repertoire.

Combo 2: For clients with a good understanding of Pilates principles, have endurance, and are comfortable in the knowledge of the Stott Pilates repertoire.

Combo 3: For very experienced clients, with no major injuries. A very challenging class.

ZOOM - I offer live zoom classes 2 x week for experienced clients please contact me for more information.

 

STUDIO AVAILABLE FOR RENT - PLEASE CONTACt studio FOR MORE DETAILS