private instruction
55 minutes
An individual session, where you will work one-on-one with the instructor, on a range of Pilates equipment. Each session is tailored to meet the needs of the individual client and their personal goals.
$98.55* per person
Semi-Private Instruction
55 minutes
A semi-private session involves two clients with one instructor, utilizing a variety of Pilates equipment, while still personalized to each client's needs.
$55.75* per person
Group instruction
55 minutes
A group combo class (Level 1-3) involves a maximum of 5 clients. The classes are diverse, utilizing a variety of equipment and small apparatus to provide a full-body workout, while still geared towards each client's needs.
$33.95*per person
*Prices do not include gst
Price increase will take effect in January of each year to reflect inflation and increased costs .
Class Description:
Combo Foundations: For those who are new to Pilates, with little to no experience.
Combo 1: For clients who have been introduced to the Pilates principles, and are familiar with some of the Stott Pilates repertoire.
Combo 2: For clients with a good understanding of Pilates principles, have endurance, and are comfortable in the knowledge of the Stott Pilates repertoire.
Combo 3: For very experienced clients, with no major injuries. A very challenging class.
ZOOM - I offer live zoom classes 2 x week for experienced clients please contact me for more information.